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Welcome to Be Healthy! Be Happy! with Dr. Jim – health information you can wrap your head around – health information backed by science that’s up to date & evidenced…
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Distracted driving includes cell phone use while driving, driving under the influence of alcohol or drugs and driving in a condition of insufficient sleep.
Summertime is prime time for bicycle fun, but it can also be tragic … a 15 mile per hour head injury can be fatal!
Sleep apnea is a serious medical condition that demands accurate clinical diagnosis and proper treatment.
In two recent YouTube videos, I made the case for what I call the perfect snacks. Sumo oranges and my favorite apple, the Fuji. Today, I make the case for …
Ever wonder why we say an apple a day keeps the doctor away? The answer is simple!
I can hardly wait to tell you about this wonderful new fruit that I’ve discovered called the Sumo Orange. An article I recently read …
Pizza often gets a bad rap as junk and/or fast food. Actually it can be very nutritious. It all depends on …
Raspberries, blueberries, blackberries! Mother Nature’s best – hard to get any better than this!
Have a healthy, happy Thanksgiving!
Avoid food borne illness. Store food properly. Maintain refrigerator and freezer at correct temperatures.
Food is safely cooked when it reaches a high enough internal temperature to kill the harmful bacteria that cause food borne illness. Use a food thermometer…