Oct
02
2017
Skin is incredible! How does skin work?
Skin protects our internal organs and protects us from environmental harms. But wait! That’s not the half of it …
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Skin protects our internal organs and protects us from environmental harms. But wait! That’s not the half of it …
Avoid food borne illness. Store food properly. Maintain refrigerator and freezer at correct temperatures.
Food is safely cooked when it reaches a high enough internal temperature to kill the harmful bacteria that cause food borne illness. Use a food thermometer…
Food safety means good health. Dr. Jim discusses ways to properly keep and prepare food …
Keep it clean! Bacteria and other unhealthy germs can spread throughout the kitchen and get onto …
The heart’s ability to maintain non-stop lub-dub, lub-dub is no accident, but it is dependent on many factors to include uniquely bundled nerve conduits called Purkinje fibers that …
What muscle contracts 4300 times an hour; 104,000 times a day; over 37 million times a year and 3 billion times in a 78-year lifespan?
If you stretched all the blood vessels in the body – arteries, veins and capillaries end to end, how long would that be?
Love is like wine, it takes time.
The World Health Organization provided a definition nearly 70 years ago that has stood the test of time! What’s your definition? Health is the absence of any disease or impairment?…
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Calcium and vitamin D work together! Calcium Citrate is best! Welcome to Be Healthy! Be Happy! College of Bone Health – Bone Health 101. Strong bones and teeth depend upon…
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It’s all about diet and exercise! Welcome to the Be Healthy! Be Happy!’s College of Bone Health: Bone Health 101. Even though we rarely give our bones much thought, even…
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